Resource Library

Canadian Paediatric Society

Safe sleep guidance and healthy sleep ranges for Canadian families.

Kim West — The Sleep Lady

Gentle, gradual sleep coaching (the Sleep Lady Shuffle) that keeps a parent present.

Kim Barthel

Occupational therapist focused on regulation, sensory needs, attachment and relationship.

Sleep Sense (Dana Obleman)

Consistent routines, age-appropriate schedules and building independent sleep skills.

Autism Treatment Network — Sleep Strategies for Children with Autism

Practical sleep strategies for autistic children, from the Autism Treatment Network's family tool kits.